At ULTIMATE HEALTH, our philosophy is beautifully simple...Let us explain. Your body was meant to move freely... unimpeded and unrestricted. We feel that a major contributor to reaching ULTIMATE HEALTH is being able to Move Well. Without proper movement → dysfunction begins → injuries can occur.

Our motto is:

UNDERSTAND. RESTORE. OPTIMIZE. MAINTAIN. ™

Our goal is to provide a comprehensive evaluation to UNDERSTAND the root cause of dysfunction/problem. Once we understanding the root cause, we can then address/fix the issue from a variety of evidence based manual medicine techniques.

We RESTORE proper tissue function (eg. muscle, tendon, fascia, ligament, and joint). Meaning, how they glide/slide, contract/relax, stabilize, etc. We have a variety of tools and treatment options at our disposal to restore and correct the soft tissue imbalance. We have found that "every technique works... but does not work for everyone or everything, the same way, all the time.™ " These tools include but are not limited to:

Chiropractic joint manipulation Active Release Technique™ (ART)
Graston Technique™ Functional Dry Needling
Corrective ExercisesB Biomechanical Analysis

Once we have addressed the appropriate 'issues with your tissues', we always want to make sure the progress "sticks". We always retest to make sure that you continue to improve. We also want to make sure that you are given appropriate stretches, exercises and postural modifications that complement our treatment. The ultimate goal is to attain your goal... whether that is running, cycling, swimming, tennis, climbing, etc.. or being able work or play with your kids.

Next, our goal is to OPTIMIZE your performance. Body asymmetry, poor core strength, poor nutrition and excessive tightness are all areas that can hold us back from progress. Often, our normal daily activities of living create these deficiencies. The practitioners at ULTIMATE HEALTH want to keep you as close to your highest/optimal performance as possible. We optimize performance by minimizing dysfunction through our tools and exercise prescription. Remember... optimal performance is a dynamic concept that requires you to have continuous maintenance to stay at the optimal level.

Our final goal at ULTIMATE HEALTH is to MAINTAIN your optimal body with supportive treatment. There is nothing without repair and maintenance. Why not maintain your body/function before your body breaks down? Keep your body in optimal shape as you prepare for whatever task/demand lies ahead. Let us help you break the repetitive cycle of injury. Being “maintained” helps improve recovery and regeneration from the damage caused by training and competition, enabling you to recover faster and continue training at a higher level.

Here at ULTIMATE HEALTH, we help you to...

UNDERSTAND. RESTORE. OPTIMIZE. MAINTAIN. ™

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a member wellness area which includes our animated exercise videos, wellness articles, and other healthcare resources.

Dr. Reed Neubaum  &  Dr. Katharine Neubaum -

Dr. Reed and Katharine


Dr. Rodesha Davis - 

Dr. Davis

Bel Air & Towson Chiropractors | Ultimate Health - A Complete Wellness Center

Bel Air 410-399-BACK (2225) - Towson (443) 275-7620

1035 Emmorton Road
Bel Air, MD 21014

113 West Road, Ste. 202B
Towson, MD 21204

Back with spine highlighted
'

Affiliations

Community Content

Click Here

Featured Articles

Interesting Health Topics

Meet the Doctors

  • Dr. Reed Neubaum


    Dr. Reed Neubaum is a licensed Doctor of Chiropractic with Physical Therapy privileges in Maryland. He graduated from Shippensburg University where he majored in Biology with a concentration in Health Professions. He then went on to receive his Doctor of Chiropractic degree from New York Chiropractic College. Dr. Neubaum holds certifications in the following areas and techniques: Active Release Technique, Sports Science and Human Performance, Whole Foods Nutrition, Functional Movement Screening, Motion Palpation, Activator Methods, and Fascial Movement Taping specialist through RockTape.

    Dr. Reed has had opportunities to work with athletes at the high school and college levels as well as amateur MMA fighters. Being an athlete himself, this sparked his passion for helping other athletes get out of pain, prevent future injuries, and improve their performance. In Dr. Neubaum’s spare time, he coaches wrestling at his alma-mater, Quince Orchard High School.


    'Our motto is simple - Understand. Correct. Restore. Maintain. We evaluate you to understand why you have a problem and identify the source. Then we help you correct and restore function, mobility, stability and strength of the underlying problematic issue. Finally, we help you maintain you new state of health and function. That is what TRUE HEALTH is all about!' 
  • Dr. Katharine Neubaum


    Dr. Katharine Neubaum is also a licensed Doctor of Chiropractic with Physical Therapy privileges. Originating from Rochester, New York, she earned her Bachelor of Science degree in Exercise Science at the University at Buffalo. Wanting to further her education, she went on to earn her Doctorate of Chiropractic from New York Chiropractic College. After graduation, she moved down to Maryland with Dr. Reed to start their careers and get married!

    Dr. Katharine is certified in Active Release Technique, Trigger Point Dry Needling, Motion Palpation, and Fascial Movement Taping (Rock Tape). Her experience as a personal trainer and strength and conditioning coach has given her an eye for biomechanics which she uses meticulously while treating patients. When she’s not working or in the gym, you can find her spending time with her family and friends, traveling, and knitting!

  • Dr. Rodesha Davis


    Dr. Rodesha Davis is a native of Waycross, Georgia. However, growing up in a military family she has lived all over the US. She graduated from Delaware State University with a Bachelors of Science in Movement Science. While at Delaware State, she completed internships at a strength and conditioning gym as well as on an organic farm. Upon graduation, she attended New York Chiropractic College where she earned both a Masters of Science in Applied Clinical Nutrition and a Doctorate of Chiropractic. For the last six months of her clinical experience, she had the rewarding opportunity to provide chiropractic care to the veterans in the Miami and Broward County VA Health Care Systems.

    Dr. Davis has the ultimate goal of providing individualized care to each patient to allow them to return to the activities that they love. She is able to do so with clinical experience and additional certifications in Sports Science and Human Performance, Functional Movement Techniques, and Advanced Stabilizing Orthotics. 

    Dr. Davis also has additional training in Active Release Technique (Spine, Upper, and Lower Extremity), Myofascial Dry Needling, and instrument-assisted soft tissue techniques such as ConnecTX. In her spare time, she enjoys trying new things around Maryland and traveling to Virginia to spend time with family and friends.

Contact Us

Send us an email today!

Our Locations

Find us on the map

Office Hours

Bel Air Location

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-2:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Towson Location

Monday:

12:00 pm-6:00 pm

Tuesday:

8:30 am-6:00 pm

Wednesday:

Closed

Thursday:

8:30 am-6:00 pm

Friday:

8:30 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "The staff has always been friendly and attentive. I have recieved nothing but top notch care at the Center and it has changed my life immensely. For the first time in years I am pain free. Thank you to Dr Davidson and his staff."
    VICKY A