InBody Body Composition Analysis in Bel Air & Towson, MD
What does your weight really represent? When you step on a scale, you can't see how much muscle or fat you have—all you see is a number with no context. At Ultimate Health, you can go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that breaks your weight down into muscle, fat, and water. No more pinching. No more dunking. Just results you can trust so you can reach your health and fitness goals with precision.
Go Beyond the Scale With the InBody 570
What Is InBody?
InBody is a comprehensive test that measures your fat, muscle, and water levels in less than a minute and is highly accurate—with no dunking, no pinching, and no discomfort. Each InBody test prints a full-page results sheet detailing your muscle, fat, and water values, including lean mass and fat values for each segment of your body, so you get a true assessment of your body composition. We use the InBody 570, a premier body composition analyzer.
Why Body Composition Matters More Than Weight
Most people come through our doors wanting to "lose weight and get toned." The problem is that losing weight is a vague goal that's hard to set and even harder to stick to. Two people can weigh exactly the same yet have very different amounts of muscle and fat. By measuring what your weight is actually made of, we can set clear, actionable objectives—like building lean muscle or reducing body fat—and track real progress over time.
What Your InBody Results Show
- Body fat mass and body fat percentage
- Skeletal muscle mass and lean body mass
- Total body water and hydration balance
- Segmental lean and fat analysis for your arms, legs, and trunk
- Basal metabolic rate (BMR)
Segmental analysis can also reveal muscle imbalances between sides of the body, which can be helpful when recovering from an injury or working through rehab.
Turning Data Into a Plan
Your InBody scan is the foundation of our nutrition coaching. We use your results to guide food choices, training, and recovery strategies, then rescan to measure what's working. Pair your scans with our fitness classes and programs and practical lifestyle advice for even better results. Better body composition also supports joint health and recovery from back pain, knee pain, and sports injuries.
The scale doesn't tell the whole story, but the InBody 570 does. If you want to start improving your health through nutrition, schedule your consultation or body scan below:
InBody Body Composition FAQs
How long does an InBody scan take?
The scan itself takes less than a minute. You simply stand on the device and hold the handles while it measures your body composition.
Is the InBody test painful?
No. The test is completely non-invasive—no pinching, no dunking, and no discomfort.
How accurate is InBody?
The InBody 570 is a clinical-grade body composition analyzer known for its high accuracy and consistent, repeatable results.
How should I prepare for my scan?
For the most consistent results, scan at a similar time of day each visit, avoid eating a large meal or exercising right before, and use the restroom beforehand.
Who should not use the InBody scanner?
People with pacemakers or other implanted electronic medical devices, and pregnant patients, should not use bioelectrical impedance devices like InBody.
How often should I get scanned?
Many patients rescan every four to eight weeks to track changes in muscle and fat as they follow their plan.
Can InBody results help with nutrition coaching?
Yes. Your results guide your nutrition coaching plan and help measure progress over time.
Schedule Your InBody Body Scan
Find out what your weight is really made of and get a clear plan to reach your goals. Call our Bel Air office at (410) 399-2225 or our Towson office at (443) 275-7620, or request your appointment online.