Sports Injuries Treatment in Bel Air & Towson, MD
Sports can be very taxing on your body, no matter what you play. Our Bel Air and Towson team works with you to get to the root of your problem and help you feel better again. We treat and help prevent injuries to the neck, back, shoulders, knees, and ankles, using hands-on adjustments, soft tissue therapy, and sport-specific rehab so your body functions better after an injury—and you can get back in the game with confidence.
Treatment and Prevention for Athletes of Every Level
From high school and college athletes to runners, lifters, cyclists, MMA fighters, and weekend warriors, active people put real demands on their bodies. Dr. Reed Neubaum has worked with high school, college, and amateur athletes and holds certifications in Sports Science and Human Performance and Functional Movement Screening, so our care is built around getting you back to performance—not just out of pain.
Common Causes of Sports Injuries
- Overuse and repetitive strain
- Poor training load management
- Muscle imbalances and movement compensations
- Falls, collisions, and contact
- Inadequate warm-up or recovery
- Previous injuries that never fully healed
Signs and Symptoms
- Sprains and strains of muscles and ligaments
- Tendon pain such as tennis elbow or Achilles pain
- Knee pain and ankle sprains
- Shoulder injuries in overhead athletes
- Back and hip pain from lifting or running
- Swelling, weakness, or reduced performance
How We Treat Sports Injuries at Ultimate Health
We combine chiropractic adjustments, Active Release Technique, dry needling, and sports massage with progressive, sport-specific rehab. Laser therapy and Summus laser can speed tissue healing, and our fitness programs help you rebuild strength and resilience.
When to Seek Care
If your symptoms have lasted more than a few days, keep coming back, or are getting in the way of work, sleep, or activity, it's time for an evaluation. Seek immediate medical attention for sudden severe symptoms, loss of bladder or bowel control, unexplained weakness, or symptoms following major trauma. Learn more about our approach on our Why Choose Us page or browse all conditions we treat.
Return to Sport the Right Way
We guide you through a step-by-step return to training so you don't come back too soon or lose fitness waiting. We also care for young athletes with gentle pediatric chiropractic and support performance nutrition through nutrition coaching.
Sports Injuries FAQs
Do you treat athletes of all levels?
Yes. We treat youth, high school, college, amateur, and recreational athletes, as well as active adults and weekend warriors.
Should I see a chiropractor for a sports injury?
Many sprains, strains, and overuse injuries respond well to our combination of adjustments, soft tissue therapy, and rehab. We'll refer you if imaging or a specialist is needed.
How soon can I return to my sport?
It depends on the injury. We use a structured return-to-play plan based on how your body responds, not just how much time has passed.
Can you help prevent future injuries?
Yes. We identify movement imbalances and weaknesses and build programs to reduce your risk of reinjury.
What is Active Release Technique?
ART is a movement-based soft tissue treatment that breaks up adhesions and restores normal muscle function. Learn more about ART.
Should I ice or heat a sports injury?
Ice can help calm pain in the first few days after an acute injury, while heat often helps chronic tightness. Your provider will give you specific guidance.
Do you treat sports injuries in kids?
Yes. We provide gentle, age-appropriate care for young athletes through our pediatric chiropractic services.
Get Relief From Sports Injuries
Don't let sports injuries hold you back. Call our Bel Air office at (410) 399-2225 or our Towson office at (443) 275-7620, or request your appointment online and let our Bel Air and Towson team help you move and feel better.